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Keto diet for men and women, basic principles, allowed and prohibited foods, any harm and contraindications, sample menu, recipes for delicious dishes, doctors' opinions, reviews of weight loss people.
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Diets according to blood group: general principles of nutrition, allowed and prohibited foods.Diet patterns for people with positive and negative Rhesus first, second, third and fourth blood groups.Reviews.
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Is it possible to lose weight in a month without harming health and how to do it?Diet and exercise options, sample daily routines.
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A series of exercises for losing weight in the legs and thighs, rules for performing basic exercises.
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